Vegan, Vegetarian and Plant Based Knowledge Base

Curious about nutritional yeast? Uncover why this cheesy, nutty ingredient is a vegan's best friend. Learn its health perks and how to sprinkle it into your plant-based meals.

Explore the pros and cons of going dairy-free, from better digestion and glowing skin to making ethical and eco-friendly choices. Discover tasty plant-based alternatives that help you stay nutritionally balanced while smoothly transitioning your diet.

Check out the benefits of whole food vegan cheeses, like our Cashew and Hemp options. They skip the additives you find in processed choices, giving you real flavour, healthy fats, and nutrients for a satisfying dairy-free lifestyle.

Discover easy and delicious ways to incorporate plant-based protein into your meals with Pimp My Salad. Our guide offers nutritious tips and tasty recipes to help you boost your protein intake and enjoy vibrant, wholesome dishes every day.