Mediterranean Roast Veg | Super Seeds

MEDITERRANEAN ROAST VEG

Ingredients

• 4 mini peppers, deseeded + quartered⁠

• 400g courgettes, sliced into 1 inch rounds⁠

• 1 jar chickpeas

• 1 tsp EVOO

• 1.5 tsp dried Italian herbs⁠

• Salt + pepper to taste⁠

• 8 quarters chargrilled deli artichokes

• 8 sun blushed tomatoes ⁠

• Handful fresh rocket⁠

• 3 tbsp Super Seeds

• 3 tbsp natural coconut yogurt mixed with squeeze of lemon
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Dressing:

• 2 tbsp EVOO⁠

• 1/3 tsp dijon mustard⁠

• 3/4 tsp red wine vinegar

• Salt + pepper to taste⁠

Instructions

1. Preheat the oven to 200c / 180 fan. ⁠
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2. Add the courgettes, peppers and chickpeas to a greaseproof lined baking tray and toss with 1 tbsp olive oil, salt + pepper and Italian herbs. ⁠
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3. Bake for 30 - 40 mins, turning once or until to your liking. ⁠
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4. Mix all the dressing ingredients together in a small bowl.⁠
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5. Toss dressing with roasted veg, artichokes, sun blushed tomatoes, rocket and sprinkle with Super Seeds and coconut yoghurt!