Fresh veggies, spicy beans, and Cashew Cheese combined for a uniquely vegan experience
(Makes approximately 8)
• 8 small soft shell tacos
• 1 tbsp olive oil
• 1 clove garlic, chopped
• 1/2 red capsicum, chopped
• 1/2 can 3 bean mix, drained
• 1/2 cup rehydrated TVP
• 1 tbsp soy sauce
• Spices (paprika, cumin, pepper, garam masala, salt)
• Avocado slices & purple cabbage
• Cashew Parmesan to serve
• Vegan Mayo to serve
1. Rehydrate the textured vegetable protein by soaking in 1/2 cup hot vegetable stock for 5 mins.
2. Heat the oil in a pan on a medium heat. Add garlic and capsicum. Mix and cook for 1 minute.
3. Add beans and the TVP. Mix together and cook for another minute.
4. Add soy sauce and spices. Stir through. Add a couple tbsp of water as needed and continue to cook for 4 to 5 mins.
5. Assemble tacos by adding TVP mix, sliced avocado, grated purple cabbage and drizzle with Vegan Mayo. Sprinkle with Cashew Parmesan and enjoy!
or buy all of the healthy salad toppers as a bundle