EASY VEGAN TACOS
(Makes approximately 8)
• 8 small soft shell tacos
• 1 tbsp olive oil
• 1 clove garlic, chopped
• 1/2 red capsicum, chopped
• 1/2 can 3 bean mix, drained
• 1/2 cup rehydrated TVP
• 1 tbsp soy sauce
• Spices (paprika, cumin, pepper, garam masala, salt)
• Avocado slices & purple cabbage
• Cashew Parmesan to serve
• Vegan Mayo to serve
1. Rehydrate the textured vegetable protein by soaking in 1/2 cup hot vegetable stock for 5 mins.
2. Heat the oil in a pan on a medium heat. Add garlic and capsicum. Mix and cook for 1 minute.
3. Add beans and the TVP. Mix together and cook for another minute.
4. Add soy sauce and spices. Stir through. Add a couple tbsp of water as needed and continue to cook for 4 to 5 mins.
5. Assemble tacos by adding TVP mix, sliced avocado, grated purple cabbage and drizzle with Vegan Mayo. Sprinkle with Cashew Parmesan and enjoy!